Grace Baik
Restore • Heal • Thrive
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Health - Reduce inflammation, fatigue, brain fog, hormonal imbalance, weight fluctuations, and chronic illness, through nervous system repair, nutrition, exercise, and naturally-minded lifestyle changes.
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Wellness - Gain tools to get out of fight flight, regulate your emotions, and rewire your brain.
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Healing - Heal relational trauma and break cycles so you can live from a healthy, holistic foundation.
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Jesus - Discover Truth and experience freedom through the power of the Holy Spirit.
COACHING
Staying stuck in survival mode is sadly so common today. Many of us deal with cycles of trauma that lead to unhealthy cycles and chronic burnout.
But God's heart is for us to live a life of abundance, overflow, and wholeness.
Grace focusses on the whole person and specializes in nervous system health, generational trauma, parenthood, and wellness.
She holds multiple certifications in Nutrition, Trauma healing, and Life Coaching
FREE community group for Moms
A safe online community for mamas navigating their healing journey.
